Living Healthy Living Healthy. Living Healthy. Diet, Food & Fitness.
4 Healthy Meal Plans From the Pyramid. Eat well, and lose weight, with these easy meal plans.
And unlike most diet plans
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Dec 29, 2012 · Dr. Sanchez has been a vegetarian/vegan for over 30 years and a strict vegan for over the last 5 of those years. She teaches patients that a whole food vegan diet is not only the best diet for human health but is also essential for the health of all species on this earth and for the planet.
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and this is only possible through better food choices. In Bright Line Eating, you avoid the foods that keep insulin high, namely sugar and flour.
and when willpower is drained, your good intentions and desire to stick with your healthy eating plan flies out the window.
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