May Menno Henselmans – Bayesian Bodybuilding

May Menno Henselmans – Bayesian Bodybuilding 4.5 out of 5 based on 36 ratings.
 

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For more, see the article, ‘When is Cardio a Valid Tool for Fat Loss with Intermittent Fasting? My experiences getting clients shredded without cardio is similar to what Menno Henselmans reports: “Cardio is no more effective than calorie restriction at preserving muscle or getting lean.

Interested in more information like this? Have a look at the online Henselmans PT Course. Effect of protein intake on strength, body composition and endocrine changes in strength/power athletes.

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